BELLEVUE, wash., June 23, 2022 /PRNewswire/ — RoundGlass Livingthe app created by roundglassa global Wholistic Wellbeing company dedicated to empowering people on their personal wellness journey announces sound baths are now available on his Music for Wellbeing channel. The meditative experience is available through ten new sound bath music compositions designed to block consciousness and ‘bath’ the listener in sound waves while connecting with their body.
Sound baths, often thought of as a “New Age” concept, have existed in various forms and instruments in all cultures for thousands of years. The immersive experience envelops the listener in sound and can be performed in a group or alone. The sound baths available through the music channel allow listeners to embark on a journey to heal whatever is ailing them – be it stress, anxiety, insomnia or dealing with hard-to-process emotions.
In a 2020 study, 105 participants participated in a single 40-minute sound bath that examined changes in mood and heart rate variability after sound bath meditation. Afterward, all participants showed a reduction in negative mood and an increase in positive mood, based on a Positive and Negative Affect Rating Scale (PANAS).1
“RoundGlass encompasses all types of meditation. The addition of sound baths to our music channel brings diversity to our subscribers’ wellness journey. After all, we are Wholistic Wellbeing,” said sunny singFounder of RoundGlass.
For more information, visit RoundGlass at Living.Round.Glass or follow us on Instagram. Twitter, Facebook and LinkedIn. Subscribe to YouTube or download the app from the AppStore or GooglePlay.
1Source: International Journal of Psychotherapy Practice and Research
About RoundGlass Living
We are holistic wellbeing. RoundGlass Living is an app that aims to open up a new joyful world of holistic well-being to its users. Offering curated knowledge and guidance from the world’s top teachers, it will hold its users by the hand on their journeys to well-being. Users can choose from a wide range of exercise paths such as meditation, yoga, healthy eating and music to achieve holistic well-being. RoundGlass Living grants its users access to courses, classes and live sessions; insightful articles; and wellness tools like a custom meditation timer and reminders. Whether it’s dealing with everyday stress and anxiety, dealing with difficult emotions, or dealing with grief, the app will help users live better and more joyfully.
SOURCE RoundGlass LLC