Gemma Collins looks slim as she works out in her garden at 7am

She’s lost an impressive 3.5 stone after giving up fad diets thanks to her dedicated exercise regimen and healthy diet.

And Gemma Collins looked slimmer than ever on Monday as she worked out bright and early in the garden of her Essex home at 7am.

The TOWIE star, 41, wore form-fitting plum leggings and a leopard print vest as she lifted a kettlebell and offered words of encouragement to her 2.2million followers.

‘If the GC can do it, so can you!’: Gemma Collins looked slimmer than ever while exercising in the garden of her Essex home at 7am on Monday

The TV personality eschewed makeup and ditched her trainers in favor of a pair of sandals.

In the clip, the former Celebrity Big Brother roommate worked up a sweat in her luxe back garden, complete with perfectly manicured lawns and a large statue of an elephant.

She said: “Good morning ladies and gentlemen, wherever you are in the world, New York, Paris, Milan, LA, Montenegro, don’t worry.”

Work it: The TOWIE star, 41, wore form-fitting plum leggings and a leopard print vest as she lifted a kettlebell and offered words of encouragement to her 2.2million followers

New you: She revealed that she went for a walk early in the morning before her workout

Work it: The TOWIE star, 41, wore form-fitting plum leggings and a leopard print vest as she lifted a kettlebell and offered words of encouragement to her 2.2million followers

Gorgeous: The TV personality went flawless and dropped her sneakers

She continued: “It’s Monday, we’ve got this! I’m up, I’ve had my walk and now I’m going to make a few movements with the kettle bells.’

Gemma took a powerful stance and began to lift her legs as she marched to the stop, holding the small cast iron weight.

Of the £12 accessory, The GC said: “It’s life changing, it gets you in the zone, it makes you feel alive and fabulous.

Al fresco: In the clip, the former Celebrity Big Brother roommate worked up a sweat in her luxe back garden, complete with perfectly manicured lawns and a large statue of an elephant

Al fresco: In the clip, the former Celebrity Big Brother roommate worked up a sweat in her luxe back garden, complete with perfectly manicured lawns and a large statue of an elephant

“It gives you that great attitude for the week ahead, so if you don’t feel it – if the GC can do it, so can you.”

She captioned the post: “Let’s go MONDAY what sharks do on a Monday!!!!! They go out and get exactly what they want, life gets hectic sometimes but you must always have that hour to yourself!!!

“Make this time YOUR TIME!!!!!!!!! move… come on, get up everyone.’ (see)

Gemma recently revealed the secret to her weight loss when she said her salad consumption left her “on the brink of a Kardashian”.

Workout: Gemma took a powerful stance and began lifting her legs as she marched to the stop and grasped the small cast iron weight

Kettle Bells: Discussing the 12-pound accessory, she said,

Workout: Gemma took a powerful stance and began lifting her legs as she marched to the stop and grasped the small cast iron weight

Motivation: Gemma captioned the post as she tried to motivate her followers

Motivation: Gemma captioned the post as she tried to motivate her followers

Speaking exclusively to MailOnline, Gemma said that despite her health boost, she still loves “what her mum gave her”.

Speaking of her healthier diet, the star said: “I think it’s all about being happy, now I manage my day and make sure I eat breakfast in the morning.

“I snuggled up to a Kardashian the moment I ate so many Caesar salads.”

When asked if she would ever consider having weight loss surgery like her ex-boyfriend James Argent, 34, Gemma exclaimed: “No! never.’

James, who dated Gemma on and off from 2011 to 2013, recently lost a whopping 14 stones after undergoing gastric sleeve surgery.

Gemma continued: “Some people need it [surgery] and I get it and they have to make their decisions for them, but I don’t have to. I’m beautiful, I’m tall, I’m successful, what more do I want from life?’

The blonde beauty – who is now dating 48-year-old businessman Rami Hawash – said she’s never struggled with confidence, noting: “I love what my mum gave me. I’ve never been shy with my body, I’ve never had an ugly boyfriend or any complaints.

She added: “I think when you have that extra body confidence, a man loves it.”

Transformation: Gemma recently revealed the secret to her weight loss when she said her salad consumption left her

Transformation: Gemma recently revealed the secret to her weight loss when she said her salad consumption left her “close to a Kardashian”.

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